Our physical body is healthier when we are active. There is better blood flow and circulation. Our physical body is also healthier when we put the right foods in it. So it is with our spiritual body.
In order for our spiritual body to stay healthy, we must keep it active. How do we keep it active? We must work out with the word of God. The word works when we work the word. Our spirit man can’t be active if we are not activating His word. Romans 10:17 says, “So then faith comes by hearing, and hearing by the word of God?” If we are not actively hearing the word, we can never attain faith. “Without faith, it’s impossible to please God.” Hebrews 11:6
Without having the word active in our life, we walk around in darkness. Without having the word active, we have no clarity or direction. Psalm 119:105 says. “Thy word is lamp unto my feet and a light unto my path.” We are spiritually unhealthy because our spiritual body is not getting the proper nutrients. Matthew 4:4. We must eat!
Each morning make it a habit to work out spiritually as well as physically. You will feel better and be filled with better.